Healing violet flame exercise

VIOLET FLAME EXERCISE
FOR HEALING

A violet flame chalice

Studies have shown that prayer and meditation can accelerate healing. You can use prayers invoking the violet flame along with conventional or alternative healing methods to assist with the healing process. [Note: Please understand that the violet flame is not intended to replace regular medical diagnosis or to be used as a substitute for medical care.]

This exercise invites you to visualize the violet flame transforming areas of disease and pain into areas of health and vitality. If visualization is difficult for you, just think about the words of the affirmations as you say them.

Step 1: Preparation

We suggest that you read Tips for Giving Meditation and Exercises.

Choose a health problem (yours or someone else’s) into which you will direct the violet flame. This can be an injury, disease or area of physical or emotional tension. Or, if you are in good health, you can give the exercise to enhance your well-being.

Optional:

You may want to have a picture of (1) the area of the body or organ into which you will direct the healing light of the violet flame or (2) the person whose healing you are praying for.

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Step 2: Center in your heart

Go within and consciously draw all your attention and energy to the point of your heart.
You may want to place your hand over your heart to help you focus your attention there.

Breathe deeply several times until you feel calm and centered.

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Step 3: Opening prayer

Give the following prayer out loud.

By the power of the light and love within my heart,
I ask that the violet flame be directed into the following condition: ________________________________________
[ name the specific condition for which you desire healing ]

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Step 4: Visualization for healing

Concentrate on the image of the violet flame.

Close your eyes and see this image in your mind.

Now see the violet flame surrounding and interpenetrating your heart.

Next, direct the violet flame from your heart into the condition you have named. (Here you can use the picture. Place your left hand over your heart and your right hand over the picture. Visualize violet flame going from your heart through your right palm into the problem area.)

See the violet flame dissolving all disease and restoring harmony and health.

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Step 5: Affirmations

As you hold this image, give the following affirmations for about five minutes. Speak them out loud, rhythmically and energetically.

I AM the violet flame
           In action in me now
I AM the violet flame
           To light alone I bow
I AM the violet flame
           In mighty cosmic power
I AM the Light of God
           Shining every hour
I AM the violet flame
           Blazing like a sun
I AM God´s sacred power
           Freeing every one

Recite this prayer. (In RealAudio format)
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I AM God's perfection manifest
In body, mind and soul--
I AM God's direction flowing
To heal and keep me whole!

O atoms, cells, electrons
Within this form of mine,
Let heaven's own perfection
Make me now divine!

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Step 6: Closing prayer

Give the following prayer out loud.

I am grateful, O God, for the release of light into my being. I ask that the action of the violet flame be expanded to heal and comfort all those in need. Please protect me and all who are serving the light. Let my prayers and affirmations be fulfilled according to your holy will.

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A WORD OF CAUTION: Please understand that the violet flame is not intended to replace regular medical diagnosis or to be used as a substitute for medical care.