Visualization

   Visualization is the second step to increasing the effectiveness of the violet flame. In fact, the mind's ability to visualize has been shown to enhance achievement in any area. Visualization has become a training technique for sports enthusiasts, dramatists and presenters, among others. University studies have proven that the human mind makes no distinction between mental visualization and actual physical activity. Athletes who visualize themselves perfectly performing their chosen sport are more successful when they compete.

You can practice visualizing the violet flame using the following technique.

Steps for Violet Flame Visualization

  1. While centered in your heart, concentrate on this image of the violet flame.

A violet flame chalice

  1. Close your eyes and see this image on the screen of your mind.

  2. Now see the violet flame surrounding and interpenetrating your heart.

  3. See it expand until it completely fills your chest cavity and then your entire body.

  4. See it expand outside your body until you are sealed in an ovoid of pulsating violet flame.

If you find it difficult to visualize the violet flame, try this:

  1. Light a candle.
  2. Focus on the flame for several seconds.
  3. Close your eyes.
  4. See the flame in your mind's eye.
  5. Color the flame violet.
  6. Repeat steps 1-5 until you can form a clear image of a violet flame.

If you still have difficulty visualizing, don't worry. The exercises will still work.

 
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